Specialist Psychotherapy: In-person in London & Online UK-wide
The Simple Truth
Living with adult ADHD often feels like having a high-performance engine with a faulty braking system. You might experience "Analysis Paralysis"—where you have so much to do that you end up doing nothing—or a persistent "Brain Fog" that makes starting even simple tasks feel like wading through water. These aren't character flaws; they are challenges with Executive Function.
Understanding the ADHD Landscape
3% to 4% of Adults
The GAP - 2.5 Million People
The GAP - 2.5 Million People
Current NICE guidelines estimate that up to 4% of the UK adult population lives with ADHD.
The GAP - 2.5 Million People
The GAP - 2.5 Million People
The GAP - 2.5 Million People
Recent 2026 NHS estimates suggest millions in England are living with ADHD, many without a formal diagnosis.
1 in 7 Continue
The GAP - 2.5 Million People
1 in 7 Continue
Evidence shows that for about 15% of children, ADHD symptoms persist fully into their 20s and 30s.